Peer support offers students the opportunity to speak to someone who can relate to the challenges they may be facing. For students seeking this type of support, the University of Ottawa created the Wellness Lounge, which provides a space for students to meet with peer educators, take a break or spend time with friends.
Peer educators are available daily in the Lounge to meet with students to discuss their mental health and on and off campus wellness resources. The Lounge also features free, drop-in wellness-focused activities aimed at helping students find balance, as well as two-themed study rooms students can book, including a plant room and a light therapy room.
To ensure all students have access to mental health and wellness support, the Lounge also offers a virtual peer wellness chat for those who may be studying off-campus or may not feel comfortable meeting in-person.
For more information, visit the University of Ottawa.
