Sharing work-from-home strategies

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“Almost overnight, COVID-19 changed our way of life, dropping people into new settings and limiting where we can carry out workplace functions. Many do not know how to create structure around their work and non-work life. This can quickly lead to burnout if it is not managed.”

Serena Sohrab, Assistant Professor, Faculty of Business and Information Technology

Sharing work-from-home strategies

To help bring more structure and productivity to working at home, as well as alleviate some of the stressors, a researcher at Ontario Tech University is sharing evidence-based, work-at-home strategies with employees and workplaces.

Serena Sohrab’s advice covers topics, such as, creating daily routines, maintaining productivity and enabling a work-life balance during this challenging time.

To learn more, visit Ontario Tech University.