The start of a new school year can sometimes be overwhelming for students, especially after more than a year of working and learning remotely. To help students cope with feelings of social isolation, grief and stress, Ontario Tech University is partnering with Durham College to host a mental health and wellness workshop series called Better Together.
Grounded in identity, shared interest and meaningful relationships, Better Together presents an opportunity for students to connect with one another and learn more about fostering social growth, resilience and wellness. Workshops include both online and in-person activities, such as creating virtual vision boards and a painting class.
For more information, visit Ontario Tech University.