To help students navigate the emotional impacts of COVID-19, such as increased social isolation, the University of Windsor is providing mental health and wellness resources through its Wellbeing Portal. The portal includes information for students to better understand why they might be experiencing feelings of stress and anxiety, and how to cope with these emotions.
Though the wellness outreach office, Windsor University has compiled online tips, coping strategies and resources specific to the challenges brought about by the pandemic. Students have access to resources and events that will help them connect with their campus community and provide additional wellness support.
To learn more, visit the University of Windsor.